I am Anita Goa.

Welcome to my website. This is a space dedicated to a life including yoga, fitness, wellness and well-being. It’s what i am interested in and what i like to share; on video or with  writing.

I am a yoga and fitness trainer located in London (UK) and the creator of Goa Flow.

Flow resonates with me.
When i flow i feel good and when life flows i feel even better.

I aspire to share information that can help you feel your best and look your best in all phases of life.

 I hope the content inspires you in some way. Let me know.

Love, Light & Eternal Flow
Anita Goa 🙂

AnitaGoaTV offers both free and premium content.
Anita teaches group yoga classes in London (UK).

Buy a Signature Goa Flow-er Fitted T-shirt.

A space dedicated to yoga, fitness, wellness & lifestyle.


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  Hello Dear You In this video I share the highlights of what I do every morning to fuel my body, mind, skin and soul to help me seize the day. I take self care very seriously and a supportive morning routine is a big......

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