I am Anita Goa. Welcome to my website. This is my space dedicated to yoga, fitness, wellness & lifestyle on video and in writing. I am a yoga and fitness trainer located in London (UK) and the creator of Goa Flow & Fitness Vinyasa; yoga and fitness practices inspired by vinyasa yoga, traditional fitness training and the lunar/solar cycles. I aspire to share information that can help you feel your best and look your best anytime in life.
I would love to hear from you. Send me an e-mail or message on social media.
Love, Light & Eternal Flow
Anita Goa 🙂