Hello Dear You In this video I share the highlights of what I do every morning to fuel my body, mind, skin and soul to help me seize the day. I take self care very seriously and a supportive morning routine is a big part of my...

Hello Goa Flow-ers June came and went. How time flies. I've been so busy with life stuff and moving house, and editing this video took some time, so the June Favourites are posted well into July. Oh well, that's how it is sometimes. This is the last...

Hello Dear Goa Flow-ers I am very excited about this new series of monthly favourites. As i explain in the video, this type of video is something i have resisted for a long time. I have this thing against doing what everyone else does; and also talking...

this is the last video in my 3-part series with Swedish Blogger Malin Nilsson of GoodEatings. it was so much fun working with Malin and this dessert is a real treat. i hope you make it. PORTIONS: 2-3 portions / TIME: 15 min (+soaking time) 1 handful pecan...