Namaste & New Moon Greeting to you Dear Goa Flow-er A new Lunar Cycle is upon us. It's New Moon today, Friday September 30th, 2016. Time flies. Didn't we just set our intention? Now we get a chance to do it again. I love this opportunity...

in these videos i explain 3 moon phases; the full moon, half moon and new moon phase; what to be aware of and how you can flow with them on and off the yoga mat. Full Moon Phase: Half Moon Phase: New Moon Phase: ...