FOREARM STAND // Step by Step  English Name: Peacock feather pose, or Forearm stand Sanskrit name: Pincha Mayurasana It's interesting to read about the myth behind Peacock feather pose in the Myths of the Asanas. In Indian mythology peacocks are often used by the Gods as a vehicle to fight...

My introduction to gratitude and giving thanks came when i moved to America (from Norway) in 1994. Thanksgiving was always my most favourite holiday. The simple act of giving thanks always feels so good. A few years later watching the Oprah [Winfrey] show i (together...