Hello Goa Flow-ers

July and August blended together this time around, hence i share my favourites for both months in one video.

I am slowly but surely moving towards a life of minimalism. I only want to live with and use things that i love and that make a difference in my life. Without planning it, July and August became about that, i ended up using things i either hadn’t used in a while or had forgotten about. I call the it Pre-Loved to Re-loved.

My list isn’t super interesting, or glamorous, but nonetheless they helped me and made a difference in my life during these months, and that’s the intention behind my favourite videos. Watch the video (below) to see and hear me talk about the list, and follow the links below to the products if you are interested.

I hope you enjoy it and get something out of this video. As always, i love hearing from you.

Love, Life & Eternal Flow,
Anita Goa 🙂


  1. Coconut Oil for Oil Pulling. Read more about the benefits of oil pulling here.
  2. Foot Cream CCS containing Urea
  3. Soft Foam Roller from Melt Method & Yoga Tune Up Therapy Balls
  4. ReUsable Sports Pack
  5. Thich Nhat Hahn book series How to Love, Sit, Eat, Walk
  6. TV series Ray Donovan 

YouTube Video

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