Anita offers a master class on how to manage your menopause. You can avail of it at any time, at your own convenience, from anywhere in the world.
Anita aim’s to share useful and accessible information that can support women to thrive through the transition to menopause.
Menopause can be an empowering phase of life when you have the tools and the right signposts to navigate it.
You can find the online menopause master class, as well as yoga for menopause on AnitaGoaStudio here.
Anita’s Manage Your Menopause Master Class (offered on Anita Goa Studio) is inspired by these two workshops held in 2020.